EMDR Therapy helps people heal from trauma or other distress
You are not alone. There is a path to healing that leads to feeling spacious, free from the weight of the past.
“I am a Certified EMDR practioner with EMDRIA. I've been working with EMDR since 2009. EMDR can assist in moving through traumas effectively and efficiently with a solid knowing that change has happened. "
— Shelley Hanna MA R.Psych EMDR C
“Our office locations in Okotoks and Calgary provide a safe and welcoming space to do this important work. All are welcome and we support your journey with a private waiting room - warm and welcoming support from the moment of your first inquiry."
“EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms." - EMDRIA
EMDR therapy has even been superior to Prozac in trauma treatment (Van der Kolk et al., 2007). Shapiro and Forrest (2016) share that EMDR therapists in 130 countries have successfully treated millions. - EMDRIA
Start Today with a Call or Book Online
Find Your Practioner
